A Perfect Run for a Perfect 4th of July!
Happy July 4th everybody!!! Today I got my parents up at 6am for a lovely 4th of July run. It was actually quite nice outside as the clouds were covering the hot... hot... hot sun. I think we all felt pretty good though. Mom is recovering from a hip flexor injury and today was the first day she could run without feeling any twinges. Dad needs new running shoes, so he was hobbling a little. We have not gotten into the nitty gritty training for the 50k but, I know each week we are going to run and hike longer and longer and I will just keep getting happier and happier. Have a great day everyone!! I am off to beg for some treats!