A blog about me, a giant yellow lab and my adventures with my parents including, ultra running, hiking, mountain biking and camping.

Tuesday, July 04, 2006

A Perfect Run for a Perfect 4th of July!
Happy July 4th everybody!!! Today I got my parents up at 6am for a lovely 4th of July run. It was actually quite nice outside as the clouds were covering the hot... hot... hot sun. I think we all felt pretty good though. Mom is recovering from a hip flexor injury and today was the first day she could run without feeling any twinges. Dad needs new running shoes, so he was hobbling a little. We have not gotten into the nitty gritty training for the 50k but, I know each week we are going to run and hike longer and longer and I will just keep getting happier and happier. Have a great day everyone!! I am off to beg for some treats!


Anonymous David Burner said...

I don't think I've ever been happy with a pair of truly cheap shoes, they always hurt my feet, give me blisters, and are just all around awful. If you need to walk around in something you better make them comfortable! bartenders shoes

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